'For everyone out there who’s been struggling to lose those few extra pounds, perhaps it’s time to stop the fight. Modern medicine has had it wrong, dead wrong. A new study, published in the Journal of the American Medical Association (JAMA), has documented that the advice we’ve been getting about weight has been nearly all wrong.
Doctors have aggressively defined having a body mass index (BMI) greater than 25 as overweight, and have claimed that your risk of dying is greater as soon as you hit a BMI of 25. The study, though, shows the opposite is true. That “excess” fat isn’t actually excessive. In fact, it can be protective of your health.'
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