'As mentioned in my post on The Best Way To Get And Stay Healthy, if you are looking to overcome any chronic health challenge, one of the best first steps that you can take is to avoid conventional dairy and grains that contain gluten. To put it simply, pasteurized and homogenized dairy and gluten are common triggers for inflammation throughout the body.
I realize that for some, it can be quite daunting to imagine a diet that doesn't include cheese and pasta. Which is why I thought it would be a good idea to share dairy and gluten-free options for macaroni and cheese.
Mind, you, the following options aren't going to taste just like traditional mac and cheese made with conventional elbow macaroni, cheddar cheese, and milk. But I think they're definitely worth a try, as they're the best of many dairy and gluten-free versions that I've tested over the past while.'
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