Top Six Reasons Dieters Have An 80 Percent Chance of Failure For Weight Loss

 

'Weight loss is one of the top resolutions made every year, yet 80 percent of people do not achieve successful weight-loss and maintenance. Here are the top six reasons dieters don't achieve success.

Despite that fact that two-thirds of Americans say they are on a diet to improve their health, very few are actually decreasing in size. "Dieting is a skill, much like riding a bicycle, and requires practice and good instruction, " says Jessica Bartfield,MD, internal medicine who specializes in nutrition and weight management at the Loyola Center for Metabolic Surgery & Bariatric Care. "You're going to fall over and feel frustrated, but eventually you will succeed and it will get easier." '

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