Avocado: The Fat So Good It Makes Hamburger Less Bad

'There are good fats, and then there are not so good fats ... but it is a bit more complex than that.

Some good fats can do bad things (go rancid), and sometimes, a fat will sacrifice its goodness to keep another fat from doing harm.

Take for example, a recent study that looked at what happened when avocado was added to a heart-stopping American favorite, the hamburger meal.'

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